All of our coaching programs are custom-designed to fit your unique needs. We will work with you one-on-one to create a step-by-step path to wellness, and support you through dietary and lifestyle adjustments designed to help you live life to its fullest. Most of our clients report feeling up to 50% better after just one session!
During the program we will work together to explore your specific health and wellness concerns and help you develop the tools and knowledge needed to transform your health and to sustain a life of true balance. We’ll teach you how to incorporate the right foods into your diet and help you to make positive lifestyle changes that are supportive to the way you want to live in order to thrive.
Benefits:
- Create a life geared towards wellness and attain your most fulfilling health goals
- Integrate positive changes into your life that will create lasting results
- Learn how to reduce your stress and increase your energy level
- Identify the root cause of your health concerns and learn how to address them the healthy way
- Learn how to balance your changing hormones and mood through food and movement
Working with a health and nutrition counselor could very well be one investment you make that will transform your entire life!
Sessions are held via phone, Skype or at our offices located in San Diego, CA.
“By learning how to read the ingredient labels on all my foods I’ve been making better food choices and I have a different perspective on my health now. I feel like a veil was removed from my eyes and now I can see the big picture. I love myself even more and I don’t want to harm my body and my organs. My body is a temple! Working with Lindsay was very educational as I learned a lot of great information and I would highly recommend her to others. Thank you Lindsay! Muchas Gracias!”
– Clau Hasbrouck,
Accounts Payable Analyst
Contact us today for your FREE personal consultation.
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