At Real Healing Nutrition, we believe in the concept of bio-individuality. This begins with the basic understanding that each body has distinctive needs. We teach the individual how to make dietary and lifestyle choices based on the factors that make them unique; age, health, activity level, blood type, metabolic rate and personal preferences. As diet changes for the better, biochemistry will improve, and as a result mood, energy and outlook on life will improve.
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If you want to truly experience a new level of health, one of the best things you can do for your body is cut the amount of sugar in your diet. After taking 1,000s of individuals through my sugar elimination challenge, I’ve put together a list of my Top 10 favorite strategies for helping you slash your sugar consumption in half! Here are 3 tips to get you started, but feel free to click the button below to download all 10 tips for FREE!
The average cost of health coverage per employee crossed the $10,000 mark for the first time in 2016 and if that’s not bad enough, that cost is projected to increase at an average rate of 5.8% over the next 10 years.
“Out of all of our symposium presenters, including Deepak Chopra as our opening keynote speaker and Rosie Ward as our lunch keynote, Lindsay was ranked with these esteemed presenters as the top 3 presentations of the entire event by our attendees. I would recommend her as a presenter to any event or corporation. Her knowledge, ability to simplify complex topics, and ability to relate to her audience is unparalleled.”